Easy ways to Get rid of ANXIETIES (instantly)
You are currently reading a blog on " How to get rid of Anxieties Instantly " in detail In this blog you will get "complete" answers to following questions : • How does Anxiety occurs • What are the Types of Anxieties • How long does Anxiety lasts • Ways to cope with Anxieties Let's Dive in : ANXIETY has become one of the most common problem in people's lives High Blood Pressure, Depression, and Confusion are the effects of ANXIETY • HOW DOES ANXIETY OCCURS ?? ANXIETY is a form of Fear embedded inside you right from birth Fear is body's self-defence mechanism gifted by mother nature right from birth to protect yourself from external threats It starts as a Chemical reaction inside the body when exposed to certain threats Cortisol, the fear hormone is associated to your Anxiety issues When you "worry about results" then you create ANXIETY within yourself Yes, it is YOU who creates Anxiety (it is your creat